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  • Sleeping With Buteyko

    Sleeping With Buteyko

    $15.00
    Ebook download to read or print is in pdf format plus accompanying mp3 audio file.
    Sleep with Buteyko documents how to apply the Buteyko Method to address snoring, sleep apnea and insomnia.
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    Sleeping With Buteyko

    Sleeping With Buteyko

    Ebook download to read or print is in pdf format plus accompanying mp3 audio file.
    Sleep with Buteyko documents how to apply the Buteyko Method to address snoring, sleep apnea and insomnia.
    $15.00

    Sleeping With Buteyko

    $15.00
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  • Salt Your Way To Health

    Salt Your Way To Health

    $12.00
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    Salt Your Way To Health

    Salt Your Way To Health

    $12.00
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  • Oxygen Advantage

    Oxygen Advantage

    $15.00
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    Oxygen Advantage

    Oxygen Advantage

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  • Anxiety and Panic ONLY USA Shipment (FREE S&H)

    Anxiety and Panic ONLY USA Shipment (FREE S&H)

    $16.75
    FREE SHIPPING
    ANXIETY – A NEW UNDERSTANDING, A PRACTICAL SOLUTION There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying disturbance in their physiology – that is, body function and blood chemistry, by learning to breathe correctly. And that is NOT deep breathing! DOES THIS SOUND FAMILIAR TO YOU? • You feel more or less anxious most of the day • You sometimes feel breathless, spaced out or panicky for no reason • You sleep poorly, toss and turn, or snore, and wake up tired • You have scary palpitations or tingling in your hands or feet These are all common symptoms in people who do not breathe correctly. You can calm anxiety, stop panic attacks, and get your life back, by learning to breathe the way calm people do. Relief from Anxiety and Panic provides a fascinating insight into how your everyday way of breathing can be responsible for the mental torture and uncomfortable physical symptoms you may live with daily. Drawing on over two decades of research and clinical experience, physiotherapist Tess Graham shows you how to recognize your faulty breathing habits and change them – easily, step-by-step, through breathing retraining as thousands have done. You will learn simple strategies to • quickly relieve mental and physical symptoms of anxiety • abort a panic attack • reduce stress • increase focus • stay calm under pressure, and • switch off at night to enjoy restful sleep. You will learn how to control your physiology for a lifetime of well-being. You will read about lives transformed just by learning to breathe properly. It is not complicated. You usually feel benefits immediately. Take back control – change your breathing and change your life! From the author of the ground-breaking book, Relief from Snoring and Sleep Apnea. (BreatheAbility for Health - Book 1)
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    Anxiety and Panic ONLY USA Shipment (FREE S&H)

    Anxiety and Panic ONLY USA Shipment (FREE S&H)

    FREE SHIPPING
    ANXIETY – A NEW UNDERSTANDING, A PRACTICAL SOLUTION There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying disturbance in their physiology – that is, body function and blood chemistry, by learning to breathe correctly. And that is NOT deep breathing! DOES THIS SOUND FAMILIAR TO YOU? • You feel more or less anxious most of the day • You sometimes feel breathless, spaced out or panicky for no reason • You sleep poorly, toss and turn, or snore, and wake up tired • You have scary palpitations or tingling in your hands or feet These are all common symptoms in people who do not breathe correctly. You can calm anxiety, stop panic attacks, and get your life back, by learning to breathe the way calm people do. Relief from Anxiety and Panic provides a fascinating insight into how your everyday way of breathing can be responsible for the mental torture and uncomfortable physical symptoms you may live with daily. Drawing on over two decades of research and clinical experience, physiotherapist Tess Graham shows you how to recognize your faulty breathing habits and change them – easily, step-by-step, through breathing retraining as thousands have done. You will learn simple strategies to • quickly relieve mental and physical symptoms of anxiety • abort a panic attack • reduce stress • increase focus • stay calm under pressure, and • switch off at night to enjoy restful sleep. You will learn how to control your physiology for a lifetime of well-being. You will read about lives transformed just by learning to breathe properly. It is not complicated. You usually feel benefits immediately. Take back control – change your breathing and change your life! From the author of the ground-breaking book, Relief from Snoring and Sleep Apnea. (BreatheAbility for Health - Book 1)
    $16.75

    Anxiety and Panic ONLY USA Shipment (FREE S&H)

    $16.75
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  • Always Breathe Correctly

    Always Breathe Correctly

    $10.00
    An entertaining and informative childrens' book introducing Argo the Wizard who teaches a young boy with asthma named Michael how to breathe correctly.
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    Always Breathe Correctly

    Always Breathe Correctly

    An entertaining and informative childrens' book introducing Argo the Wizard who teaches a young boy with asthma named Michael how to breathe correctly.
    $10.00

    Always Breathe Correctly

    $10.00
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  • Anxiety Free Naturally

    Anxiety Free Naturally

    $15.00
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    Anxiety Free Naturally

    Anxiety Free Naturally

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  • Buteyko Children DVD Set

    Buteyko Children DVD Set

    $44.00
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    Buteyko Children DVD Set

    Buteyko Children DVD Set

    $44.00
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  • Buteyko Meets Dr. Mew

    Buteyko Meets Dr. Mew

    $15.00
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    Buteyko Meets Dr. Mew

    Buteyko Meets Dr. Mew

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  • Close Your Mouth

    Close Your Mouth

    $11.00
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    Close Your Mouth

    Close Your Mouth

    $11.00
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  • Carbon Dioxide Syndrome

    Carbon Dioxide Syndrome

    $20.00
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    Carbon Dioxide Syndrome

    Carbon Dioxide Syndrome

    $20.00
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