Anxiety Free Naturally

McKeown, Patrick Anxiety Free Naturally Anxiety Free: stop worrying and quieten your mind by Patrick McKeown is a self-help guide to applying the Buteyko breathing techniques and exercises. This practical book explains correct breathing, exercise and a relaxed lifestyle. It is helpful for people who suffer from problems like anxiety, stress, panic attacks and hyperventilation. Patrick McKeown founded the Asthma Care Clinics and is a Buteyko practitioner who has worked with thousands of clients to restore normal healthy breathing using the information outlined in this manual. Includes a relaxation CD. 0 stars, based on 0 reviews 0 5
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Anxiety Free Naturally

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$15.00
Anxiety Free Naturally

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Anxiety Free Naturally

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Manufacturer: McKeown, Patrick
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Anxiety Free: stop worrying and quieten your mind by Patrick McKeown is a self-help guide to applying the Buteyko breathing techniques and exercises. This practical book explains correct breathing, exercise and a relaxed lifestyle. It is helpful for people who suffer from problems like anxiety, stress, panic attacks and hyperventilation.
Patrick McKeown founded the Asthma Care Clinics and is a Buteyko practitioner who has worked with thousands of clients to restore normal healthy breathing using the information outlined in this manual.
Includes a relaxation CD.

Published in Ireland in 2010;
220 pages
ISBN: 978-0954599645

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