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Close Your Mouth by Patrick McKeown is a self-help guide to applying the Buteyko breathing techniques and exercises. This practical book explains correct breathing, exercise and a relaxed lifestyle. It is aimed at asthmatics, and people who suffer from problems like hayfever, nasal congestion, anxiety and chronic bronchitis. Patrick McKeown founded the Asthma Care Clinics and is a Buteyko practitioner who has worked with thousands of clients to restore normal healthy breathing using the information outlined in this manual.
Published in USA in 2010; 144 pages ISBN: 978-0954599614
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