Breathing Workshop
Join our Breathing Workshop, where a certified respiratory professional, Carol Baglia, RRT, BBET, AE-C, NRT, will introduce you to powerful breathing techniques, including the Buteyko Method, designed to improve your respiratory health. Available both in-person and virtually, this workshop offers flexible learning options tailored to fit your needs.
The Buteyko Method, a clinically proven approach, focuses on controlled, safe, slow breathing to help balance oxygen and carbon dioxide levels in the body. This method is especially effective for managing conditions such as asthma, snoring, and other breathing difficulties. Throughout the workshop, you will learn how to optimize your breathing patterns to reduce symptoms, increase lung efficiency, and enhance overall well-being.
Whether you are dealing with chronic respiratory issues or simply want to improve your breathing habits, this workshop offers practical, natural, easy-to-learn techniques that can be immediately applied in your daily life. Gain the tools and knowledge to breathe more easily, reduce reliance on medication, and improve your sleep quality. Take control of your breath and your health today!
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- Online/virtual appointments $400
- Initial consultation followed by 4 private lessons of 75 minutes each, scheduled about a week apart providing the necessary time to implement the recommendations. Detailed directions are emailed after each class so you will have permanent instructions to follow for future breathing retraining.
- Certified Respiratory ProfessionalLearn the Buteyko breathing method
- In-person and virtual meetings available
- Alleviate breathing difficulties and symptoms
- Improve sleep quality
- Repeat customers that trust the health benefits
- Asthma
- Sinusitis
- Snoring or mouth breathing
- Allergies/Hayfever
- Chronic Bronchitis
- Long Covid
- Enhance fitness and sports performance
- Emphysema, COPD
- Bronchiectasis
- Chronic Fatigue
- Diabetes Type 2
- Hyperventilation
- Panic or Anxiety Attacks
- Sleep Apnea
- Eczema
- Orthodontic Problems
- Nasal Polyps
- Rhinitis
- Vocal Cord Dysfunction
- Complete Registration Form (required once)
- Complete Assessment Form (required for repeat workshops)
- Purchase and schedule Breathing Workshop(5 classes)
We also provide small group sessions, town workshops, private home appointments, local speaking engagements for your club or business, and educator training. Contact us for more information.
Carol Baglia, RRT, BBET, AE-C, NRT
Carol Baglia is a dedicated health professional with a passion for improving breathing and overall wellness. She holds several certifications, including Registered Respiratory Therapist (RRT), Certified Asthma Educator (AE-C), Buteyko Breathing Educator and Trainer (BBET), and Nasal Release Technique (NRT) from Conquer Concussion. With over 20 years of experience and a deep commitment to helping others, Carol offers personalized breathing lessons and products designed to support better respiratory health. Her approach is rooted in compassion and expertise, and she is honored to guide her clients on their journey to improved breathing and well-being.
- Registered Respiratory Therapist, The National Board for Respiratory Care
- Buteyko Breathing Educator and Trainer, Buteyko Breathing Educators Association
- Asthma Educator, Certified, The National Board for Respiratory Care
- Nasal Release Technique, Conquer Concussion
