Written by Buteyko clinic practitioner, Patrick McKeown, this self help book contains many breathing exercises including those for children.  It explains the cause of asthma and the theory detailing hyperventilation and is supported by references throughout. Diagrams and simple language make this book very user friendly. This is a must read for anyone having breathing difficulties that wants to know a safe, easy, and effective solution.

"Thousands of people have found that breathing training has helped them to control, and even overcome their asthma. If you want to teach yourself this valuable technique I thoroughly recommend you read Asthma Free Naturally by Patrick McKeown."
- Patrick Holford - World famous nutritionist

Paperback - 320 pages

(October 2008) ISBN-13: 978-1573243728